Foundations of FACS

Classroom Guidelines…

 

Behavior:

  • Be nice, be careful, clean up after yourself and do your best work.
  • Come prepared for class and be on time.

Assignments and homework

  • Course assignments will be handed out or can be found on the school “R” drive under the “Ries” folder then in the Foundations of FACS folder 
  • Completed assignments will be turned in on the school “U” drive or emailed unless otherwise noted.
  • Turn in assignments on time, and do your own work to receive full credit.  Any late work will result in being referred to SRB at the end of the day.
  • Late work:
    • Assignment due in class and not turned in: 90% credit
    • Turned in by the end of the day (during/after SRB):  80% credit
    • Turned in by the end of the following school day (not class day):  70% credit
    • Work turned in over 2 days late:  zero
  • Make up time:
    • Students who miss class due to an unexpected absence are expected to come get their homework the following school day (not class day).  Assignments will be due the following class period (next day).
    • Students who miss class due to an unexpected absence will be given one make up day for every school day missed.
    • Students who miss class due to planned absences (sports, school activities, vacations, doctors’ appointments) should get their work before they leave and will not get extended make up time.  Regular class deadlines will apply.
    • Tests will be made up the following class period.  No extended time unless you talk to me first.
  • If you miss class, you can find your make up assignments on the back counter with a melon colored “Make up work for FACS” sheet attached or I will email it to you. 
  • Do your best work the first time around – extra credit is rarely given.
  • Any copying or cheating will result in a zero grade for all students involved.  Unless I tell you that you may work together, I expect you to do your own work.

Classroom Guidelines

  • Keep yourself busy if you get done with your work early. Do not bother other students.
  • Pop, candy or snacks are allowed for special events only.    Foods prepared in cooking lab stay there.
  • I will do everything I can to make sure every individual gets what they need to be successful.  Please contact me if you need help with coursework or concepts.

Contact Information:  Please contact me if you have any questions

Cell Phone: 359-5507                       

Email: suzy.ries@k12.sd.us

Website:  http://sr047.k12.sd.us/

 

 

 

Course Syllabus

Instructor:  Suzy Ries                                                                                                   email:  suzy.ries@k12.sd.us

Course Description

 

Aim                             Foundations of FACS is an introductory course designed to teach students the skills necessary to succeed in individual, family and work life and to introduce students to a variety of areas in the field of Family and Consumer Sciences including careers, leadership, nutrition, wellness and families.

 

Rationale                    The key to developing a happy future, whether it is in the home, workplace or community, depends on ethics, perspective, character, and group interaction. People need to understand the processes for creating an environment that values health, wellness, relationships and results. They need to be able to maintain a healthy lifestyle, lead, accomplish goals, and effectively work with others.

 

Grade Level               9-12 (suggested grade 9)

 

Length                        Year long course.   90 minute periods.

 

Prerequisites              None 

 

Text                            Food for Today, Copyright 2000

                                    The Real Game Project Curriculum
            Families Today

 

Topics Covered         This project-based course focuses on the following topic areas: 

      • Characteristics, leadership styles and habits of effective leaders
      • Effective management of self, teams, and organizations
      • Importance of communication and social skills in creating a professional image
      • Structure, programs, activities, and leadership activities of career and technical student organizations
      • Ethical behavior in leadership situations
      • Effective work relationships
      • Communication strategies for positive work relationships
      • Problem solving
      • Relationship of wellness and productive workers

Instructional Philosophy and Delivery Plan

Expectation:  Students will be expected to meet all course goals by demonstrating their understanding of the basic concepts of each topic area.  In order to pass the course students will need a minimum of 70% proficiency.

Delivery Method:  Instruction will consist of individuals hands on activities and projects, group work, lecture, discussion, reading, writing, self assessment, foods lab demonstrations and use of technology.

Community Involvement:  Guest speakers and volunteers will be brought in throughout the course. Students will also have to use family and community resources to complete individual and group projects.

Assessment:  Students will be graded on the following items:  daily work, presentations, written reports, tests, group work, daily participation points and individual projects.  Grades will not be rounded.


Course Goals: 
Technical Standards:

Indicator #1: Evaluate skills for effective leadership in the workplace and community

            CTEF 1.1 Analyze characteristics, leadership styles, and habits of effective leaders

            CTEF 1.2 Develop strategies for effective management of self, teams, and organizations

CTEF 1.3 Assess the importance of communication and social skills in creating a professional image

CTFE 1.4 Assess programs, activities, and leadership opportunities of career and technical student organizations in preparing future leaders

CTFE 1.5 Apply standards of ethical behavior in leadership situations

Indicator #2: Evaluate skills for effective work relationships

CTFE 2.1 Describe elements that contribute to effective work relationships (respect for differences, flexibility, honesty, integrity)

CTFE 2.2 Demonstrate communication strategies that contribute to positive work relationships

Indicator #3: Distinguish factors that influence wellness practices of productive workers

CTEF 3.1 Identify governmental, economic, geographic, and technological influences on individual wellness

CTEF 3.2 Analyze the impact of daily choices, behaviors, and other factors on wellness and productivity (i.e., exercise, nutrition, stress, genetics, work environment, life events)

 

Transferable Work Skills

Foundation Skills

Basic Skills:  Reading, writing arithmetic, mathematics, speaking and listening

Higher-Order Thinking Skills:  Thinking creatively, making decisions, solving problems, reasoning

Personal Qualities:  Individual responsibility, self-esteem, social ability, self-management and integrity

Competencies

Resources:  Allocating time, money, materials, space.\

Interpersonal Skills:  Working on teams, teaching others, leading, negotiating

Information:  Acquiring and evaluating data, organizing files, interpreting and communicating, using computer

to process information.

Systems:  Understanding social and technological systems, monitoring and correcting performance.

Technology:  Selecting equipment and tools, applying technology to specific tasks

 

Major Course Projects

·         Real Game Career Exploration Project

·         Technology Timeline Project

·         Group Nutrition Game Project

·         Wellness Plan Nutrition Project

·         Community Service Project


Assessment Plan and Grading Scale

Student assessment will be based upon group work and / or individual completion of project journals, presentations, written reports, tests on concept knowledge and demonstrations of important skills. 

·         Daily Participation:  Attendance, class behavior, participation and attitude

·         Tests/Quizzes:  Evaluation of concept knowledge through tests/quizzes and application through hands-on assessment.

·         Lab:  On – task, organization, evaluations, product

·         Projects:  Quality of projects, reports, oral and written presentations and lab work.

·         Daily Work:  Daily assignments, journal, and self/group evaluations.

 

 

 

Grading Scale:


           


A         95-100

            A-        93-94

            B+       91-92

            B         88-90

            B-        86-87

            C+       84-85

            C         79-83

            C-        77-78

            D+       75-76

            D         72-74

            D-        70-71


 

Course Outline
Semester One

I.                   Career Exploration and Leadership

A.        What I Know About the World of Work

1.                  Introduction to Terms and Concepts

2.                  Pretest Trivia Game

B.                 Making a Living

1.      Wants vs. Needs

2.      Occupational profiles and careers

3.      Self promotion: business cards

4.      Financial planning

C.                 Leadership at work

1.                  Characteristics of Effective Leaders

2.                  Professionalism as leaders and at work

a.        Communication

a.       Listening skills and positive communication

b.      Communication problems

b.      Conflict resolution

a.       Definition, skills and barriers

b.      Constrictive and destructive conflict

c.       Stages of resolution

c.       Social Skills

3.                  Leadership, Work and Ethics

a.        Ethics on the job

b.      Diversity

c.       Gender stereotypes

4.                  Time management

a.       Allocating time spent in careers and life

b.       Leisure activities and vacation planning

c.       Midterm trivia review

D.                The Future

1.       Education, work and family:  The Circle of Life

2.      Final trivia review

Semester Two

II.                Nutrition & Wellness

A.                What is Wellness?

B.        Stress and wellness

a.  Definition

b.  Managing stress

c.  Positive stress




C.        Examining Food Choices

1.      Cultural and psychological influences on food choices

2.      Government and geographic influences on nutrition wellness

3.      Economic influences and using resources wisely

4.      Technology, nutrition and wellness

E.                 Nutrition

1.       The six basic nutrients

2.       Identify FDA regulations and involvement in the food industry

F.                  The Science of Nutrition

1.       Identify nutrients and their functions

2.       Understand the basics of nutrition and how it effects health

3.       Develop a wellness plan

4.       Weight Control

1.       identify ideal weight

2.       analyze fad diets

3.       understand how to reach and maintain an ideal weight

4.       identify various eating disorders & examine long term health risks

G.                Nutrition for Athletes

1.       Explain how an athlete’s nutrient needs can be met

2.       Provide suggestions for pre-game meals

3.       Identify the dangers of steroid use

H.                Exercise and Wellness

1. Benefits and types of Exercise

2. Exercise Basics

            a.  Aerobic

            b. Anaerobic

            c. Flexibility and strength training

3. Personal exercise plan

I.                   Nutrition Labels

1.       Identify parts of a nutrition label

2.      Justify using labels to meet needs

3.       Demonstrate how to read and analyze a nutrition label

J.                   Safety and sanitation in the Kitchen

1.       Identify ways to prevent common kitchen accidents

2.       Identify proper sanitation methods

3.       Describe what to do it a kitchen accident results in injury

4.       Locate safety equipment in the lab

K.                Food Principles

1.       Understand and demonstrate the basic steps and principles in preparing foods in lab:

2.      Microwave cookery

3.      Meat cookery (beef and pork)

4.      Soups and sauces

5.      Cakes

6.      Cookies and pies

L.                 Giving back through community service

1. The importance of community service

2.  Identify a need

3.  Set a goal

4.  Plan a program

5.  Carry through

6.  Evaluation and Effectiveness                                                        Updated:  8-15